Technology and AI Without the Stress: Building Confidence in a Changing World   

Technology and artificial intelligence are evolving faster than ever, from ChatGPT to everyday digital tools that are reshaping how we live and communicate. While these changes bring exciting possibilities, they can also feel overwhelming or even intimidating. This supportive and discussion-based course focuses not on learning specific technologies but on building confidence and reducing anxiety around them. Together, we’ll explore common concerns, talk through real-world challenges, and examine the social impact of AI in a relaxed, welcoming environment. Whether you’re curious, cautious, or somewhere in between, this class offers a space to better understand and feel more at ease with today’s rapidly changing tech landscape.