Experience the joy of movement! Silver Swans® ballet classes are specifically designed for learners over 55 to improve mobility, posture, strength, coordination, and memory. The course curriculum was developed through comprehensive research conducted by the Royal Academy of Dance (UK). Each class in this multi-session course promotes social connection, creativity, and cultural appreciation. No experience necessary.
Participants may wear comfortable, fitted clothing (e.g., leggings and a t-shirt, fitness apparel) or formal ballet attire (leotard, tights, ballet skirt). Soft, fitted ballet shoes or jazz shoes can be worn. You may even take class with bare feet. Instructor can provide recommendations for purchases.
